Special Deals
Perfect for addressing range of motion issues like frozen shoulder, our monthly return client discount offers you $20 off your treatments. Please note that no upgrades are included. Disclaimer: We do not have punch cards, so it is your responsibility to mention the discount at checkout for each appointment. Thank you for your understanding!
Services
Therapy Options
Swedish
Best for: Relax & soothe achy muscles.
Pairs well with: hot oil scalp massge, Aromatherapy or hotstones
Deep Tissue
Best for: Chronic tight muscles
Pairs well with: Gua Sha tool add on for deep adhesions.
Muscle Melt
Best for: A favorite among gym members and athletes, this treatment combines deep pressure cupping, pain cream, hot stones, and your choice of unscented magnesium oil or lavender magnesium butter to relieve tension and improve your overall well-being.
Pairs well with: tissue gua sha tool. -60 min - Perfect for focusing on the upper or lower body. -90 min - Recommended for a full-body session.
Services
Therapy Options
Hot Oil Scalp
A hot oil scalp massage offers numerous benefits for both your hair and overall well-being The warm oil helps to nourish the scalp, promoting healthy hair growth while reducing dryness and flakiness. This soothing treatment can also relieve tension and stress, enhancing relaxation. Additionally, it stimulates blood circulation, which can improve hair strength and shine.
Hot Stone
Hot stone massage offers a variety of benefits that promote relaxation and well-being. The warmth of stones helps to soothe muscle tension, improve circulation, and enhance overall relaxation. Additionally, therapy can alleviate stress, reduce anxiety, and promote a sense of tranquility. Experience the calming effects of hot stone massage and enjoy a deeper connection between your mind and body.
Cupping
Cupping therapy provides several benefits for both physical and neurological aspects of the fascia. Physically, it enhances blood flow and promotes the release of tension in the fascia, which can lead to improved mobility and reduced pain. Neurologically, cupping can stimulate the nervous system, potentially helping to alleviate stress and anxiety while promoting a sense of relaxation. This dual approach makes cupping a valuable therapy for overall fascia health and well-being.
Aromatherapy
Aromatherapy offers a variety of benefits that can enhance overall well-being. It can help reduce stress, promote relaxation, and improve through the use of essential oils. Additionally, aromatherapy may aid in allev headaches, improving sleep quality, and boosting energy levels. By incorporating this holistic practice into your routine, you can create a calming environment that supports both physical and emotional health.
Scrubs & Masks
Revitalize your body scrubs and clay masks! Our body scrubs gently exfoliate, leaving your skin soft and smooth, while our clay masks detoxify and nourish, providing a spa-like experience at home. Indulge in the perfect combination of hydration and rejuvenation and reveal your skin's natural glow. Treat yourself to the ultimate self-care experience with our premium products today!
Sugar or Shea Scrub
Your choice of:
Shea scrub and sugar scrub both serve as excellent exfoliants, but they have some key differences. Shea scrub is typically creamier and provides deep nourishment due to the presence of shea butter making it ideal for moisturizing the skin. On the other hand, sugar scrub tends to be more abrasive and works well on feet or areas needing more exfoliation.
Both scrubs are removed with hot towels.
Pro tip- if you have a busy day after appointment, choose the shea scrub. it wipes off cleaner than the sugar scrub.
Clay Body Masks
Your choice of:
Calamine Clay Mask offers a range of benefits for your skin. It is known for soothing properties, making it ideal for calming irritated skin and reducing redness. Additionally, it helps to absorb excess oil, making it a great choice for those with oily or acne-prone skin. Its gentle exfoliating nature also promotes a smoother complexion.
Dead Sea Mud Mask Mineral mud masks offer a variety of benefits for your skin. They help to detoxify and purify by drawing out impurities and excess oil, leaving your skin feeling refreshed. Additionally, these masks can improve skin texture and tone, providing a natural glow. They may help to soothe irritation and reduce inflammation, making them suitable for various skin types.
Pro tip: Avoid mud mask if you have a nickle allergy
Unscented Magnesium Oil or Lavender Magnesium Butter
Your choice of:
Unscented magnesium oil is perfect for those with sensitivities, providing relaxation and reducing soreness without any fragrance. On the other hand, lavender magnesium cream combines the calming properties of lavender with magnesium, promoting relaxation and easing tension in sore muscles. Please note that magnesium oil may sting on open skin, and it's advisable not to shave 48 hours before using it for massage to avoid irritation.
Pro tip: Think concentrated salt. it will burn very dry skin. apply lotion the night before and seriously SKIP skip the shave !
Book a Service
1 hr - 2 hr
From 115 US dollars
1 hr - 2 hr
From 145 US dollars
About Us
Coastal Massage & Recovery
Welcome to my massage therapy practice! With over 13 years of experience, I specialize in deep tissue, therapeutic, and post-surgical lymphatic massage (MLD-C) designed to relieve pain, reduce swelling, and help restore your body to its optimal state. Experience the healing benefits of personalized massage tailored to you, serving Savannah, Pooler, and the surrounding areas with results-driven care.
Coastal Massage & Recovery has transformed my approach to wellness. The personalized care I receive is unmatched!
- ANNA WILLIAMS
What Our Clients Say
Every massage feels tailored just for me, leaving me relaxed and ready to tackle my day.
- DAVID SMITH
A true sanctuary! I always leave feeling like a new person.
- SOPHIA JOHNSON